Stretch Those Tight Hips and Lower Back | SELF HEALTH + HEALING | Scoop.it
From www.fitsugar.com - April 2, 2012 1:55 PM
If you have the ever popular office job that involves sitting at a desk for eight hours a day, it can wreak havoc on your precious body creating tight hips and lower back pain.


Take a few mintues to help your hips and lower back.


Read more: Stretches to Relieve Lower Back Pain and Open Tight Hips http://bit.ly/HfqjJx