Light Therapy Might Ease Depression Any Time of the Year | SELF HEALTH + HEALING | Scoop.it

Light therapy, a treatment for a kind of depression known as seasonal affective disorder (SAD), may also benefit nonseasonal depression, a new study indicates.

“The combination of light and an antidepressant seems to work very well for treating nonseasonal depression,” said study leader Dr. Raymond Lam, a professor and head of the Mood and Anxiety Disorders Program at the University of British Columbia in Canada.

 

Depression, a leading cause of disability worldwide, affects one in 20 people, according to background information with the study. Current treatments include psychotherapy and antidepressant medication, but recurrent episodes are common.