For the Record: The Truth About Flu Season | SELF HEALTH + HEALING | Scoop.it
Flu season is upon us and we want to know the facts: Can you prevent the flu naturally or is the vaccination the way to go?

 

AT THE TURN OF EVERY WINTER SEASON, we begin to see advertisements and promotions for the dreaded flu vaccination. While most of us shudder at the thought of an injection, past experiences of piping-hot fevers, bone-rattling chills and blinding headaches makes us think twice. This leads us to question whether the vaccination is necessary, or if we can hope to build up our immune system naturally to ward off those nasty bugs during flu season. Fact or fiction: A vaccination is necessary to prevent the flu.