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Scoop.it!
Need to shape up your backside this year? Look no further — we've got over 30 of the most effective exercises to perk up your backside fast. Read on to learn the moves, and stick around to the end for five celebrity-inspired butt-shaping video workouts for you to follow! 
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Scoop.it!
Exercises for butt — type that into Google and see how many useless links pop up! So frustrating for a girl who wants to go from slightly saggy to bootylicious, isn’t it? Well, my dear, I can help! After many consultations with my personal trainer, there’s hope at hand. Here are 20 of the best exercises for a perfect butt. Remember, though, loves, that you have to live a healthy lifestyle, with diet and exercise, to tighten up any saggy bits, including your buns… so nibble a tasty celery stick, lace up your trainers, and let’s go! Read more: 22 Best Exercises for a Perfect Butt … http://bit.ly/yhsujL
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There are some major good moves included here! Besides different variations on the all-mighty squat. Yoga, plyometrics and barre techniques to change it up.