Understanding the Relationship Between Your Diet and Inflammation  | SELF HEALTH + HEALING | Scoop.it

"Learn more about the relationship between diet and inflammation. What you eat can help keep your body to ward off chronic diseases."


With autoimmune diseases on the rise and the connection between inflammation and leading causes of death becoming clear in recent years, more attention has been focused on inflammation in the body and how it can be controlled. While the occurrence of chronic inflammation and related diseases are somewhat mysterious and can be quite serious, the good news is that some of the most powerful tools for managing it are completely in your control.