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Peeked inside your medicine cabinet lately?
Are you sure you want to delete this scoop?
Can one of the hottest treatments to heal the heart be heat itself? Over the last two decades, I've treated patients with advanced heart disease, and I've seen many innovations in medications,
I am interested in buying a FIR sauna ... anyone have a recommendation?Read More: http://www.mindbodygreen.com/0-7873/why-saunas-are-great-for-your-heart-a-cardiologist-explains.html
There’s a myth that has been permeating our society for decades – that fat makes you fat. The concept is outdated and simply not true. It’s the sugar, gluten and chemicals in our food that are the real culprit.
More than 500,000 people die each year from coronary heart disease with saturated and trans fats a contributing factor. GOOD FATS however will lower cholesterol and decrease the risk of heart disease.
Read More: http://www.refinery29.com/good-fats
Medicine used to be obsessed with eradicating the tiny bugs that live within us. Now we’re beginning to understand all the ways they keep us healthy.
From the article: It is a striking idea that one of the keys to good health may turn out to involve managing our internal fermentation. But absolute control of the process is too much to hope for. It’s a lot more like gardening than governing. Read More: http://www.nytimes.com/2013/05/19/magazine/say-hello-to-the-100-trillion-bacteria-that-make-up-your-microbiome.html?pagewanted=all&_r=0
Is clothing crushing us? Are we trapped in tomb-like textiles, exiling our flesh from experiencing the environment? Are we atrophying our epidermis, our senses, our neuro-intelligence?
But even the President of the United States sometimes must have to stand naked. - Bob Dylan
Read More: http://immortallife.info/articles/entry/nudity-provides-health-benefits-for-your-body-and-brain
"These aren't the droids you're looking for." With one sentence and a simple waving of his hand, Obi Wan Kenobi became the coolest guy in the world to 5-year-old Steve.
A GREAT article filled with simple tricks and self triggers for getting healthy and fit.Read More: http://www.nerdfitness.com/blog/2013/05/09/5-jedi-mind-tricks/Related Article: Habits Aren't Actually formed in 21 Days
Ah, coconut oil. It's exploded in popularity over the past few years, and with good reason. Because it's made of primarily medium-chain fatty acids, coconut oil
We literally buy gallons from Sunfood --- organic, raw, extra virgin and cold pressed. We also buy gallon pails of Coconut Crème from Cocopura.
Read More: http://thankyourbody.com/coconut-oil-101-decoding-labels-storage-uses/
Shakespeare once said rosemary was good for memory – and it seems Tudor herb lore was right. Sniffing rosemary oil makes people more likely to remember to do things, researchers found.
Let thy food be thy medicine and thy medicine be thy food.- HippocratesRead More: http://www.dailymail.co.uk/health/article-2306078/Why-whiff-rosemary-does-help-remember.html
Whilst we’ve grown up in a society that has progressively been exposed to and eaten more processed foods, we’ve fallen out of touch with the true understanding of what a ‘whole’ food is as opposed to a ‘processed’ or ‘refined’ food.
Clean food, clean water, and clean air: I think that those are the biggest keys to health. - Mollie KatzenRead More: http://blog.lifespanfitness.com.au/eliminate-processed-foods/
Excellent information. I like that the post explains the difference between eating healthy whole foods and eating processed or refined foods.
Everyone's been there: You come home from a long day, open the fridge, and find nothing to eat. Usually this leads to ordering takeout, or eating a less than ideal meal. By keeping your fridge
In our fridge there are always essential sauces: Chimichiri, Gremolata ( we make it with more garlic and oregano oil), and various pestos. The key is to have "on hand" healthy "go to" items that can help you create easy gourmet snacks and meals!
Read More: http://www.mindbodygreen.com/0-8902/10-things-to-keep-in-your-fridge-if-youre-trying-to-be-vegan.html
Suffer from IBS? Feel bad after eating foods - even organic food with Carrageenan? The additive is tied to serious health problems including diabetes and cancer. Carrageenan has no nutritional value and is widely used as a thickener and emulsifier to improve the texture of dairy products and other processed foods.
How a Natural Food Additive is Making us Sick
Is Carrageenan Safe?
The Cornucopia Institute
A complete list of all products with and without Carrageenan. We're learning new things all the time to keep us healthy
Sugar in food isn't always obvious. When you're eating savory items, for example, you don't necessarily expect much sweetener in the ingredients.
Considerably more than you think!Read More: http://www.huffingtonpost.com/2013/04/08/sugar-in-food_n_3023046.html?utm_hp_ref=fb&src=sp&comm_ref=false#slide=854585
Really good video showing how food that's healthy can become unhealthy when extras are added such as dressings, yogurts, bananas.
Big pharma has been putting pharmaceuticals in water across the nation. That's right, you are unknowingly consuming drugs every single day. (Water is just a delivery agent.... so make sure yours is pure and delivers only minerals and health!
We use the whole house LifeSource water filter as well as the Life Ionizer.
Coffee, olive oil and fish are just some of the adulterated and intentionally mislabeled foods regularly passed off as something they’re not.
The best advice - become a conscious consumer.
This seems to be happening quite frequently in order to cut production and manufacturing costs and the consumer is the one that loses out
Good catches. Best advice: be discerning when you shop. Read labels carefully. Buy organic. Do research on brands you're not familiar with. Purchase fresh foods as often as possible. You can make your own orange juice.
Dear Consumers: A disturbing trend has come to our attention. You, the people, are thinking more about health, and you’re starting to do something about it. This cannot continue.
Clean food, clean water, and clean air: I think that those are the biggest keys to health. —Mollie Katzen
Read More: http://blogs.scientificamerican.com/guest-blog/2013/05/19/dear-american-consumers-please-dont-start-eating-healthfully-sincerely-the-food-industry/
Niet te geloven - een artikel over gezonde voeding / één van grootste firma's zegt dat ze hu CEO's niet meer kunnen betalen als mensen gezond gaan eten !!!
A new app allows you to scan a product in the supermarket aisle and learn who exactly is behind that box of cereal.
BUYCOTT! Empowering consumers to make well-informed purchasing decisions.
Read More: http://www.forbes.com/sites/clareoconnor/2013/05/14/new-app-lets-you-boycott-koch-brothers-monsanto-and-more-by-scanning-your-shopping-cart/
Lemons are a great natural remedy for everything from acne to aiding in digestion to using as a household cleaner.
This is a photo taken by my wife in our backyard this morning of the last of 200 plus lemons from my son's tree. We will have used ALL of them in various and sundry ways!Related Content:
Don’t worry that children never listen to you; worry that they are always watching you. — Robert FulghumRead More: http://butterbeliever.com/dr-oz-gets-schooled-by-8-year-old-girl-on-youtube/Related Article:
Learn how to harness the powerful health benefits of laughter and humor.
Laughter is an instant vacation. - Milton BerleRead More: http://www.helpguide.org/life/humor_laughter_health.htm
Losing weight is an activity that drives us mad; thriving to be healthy and fit is a lifestyle that lasts forever.
Daniel Chidiac says " ... this world is filled with appearance challenges, because we believe that feeling great starts with outward appearance. Your body should be loved for the highly technical machine it is. It deserves respect for housing the only thing that is ever permanent: your soul."Read More: http://www.positivelypositive.com/2012/01/24/losing-weight/Related Articles:
Here are 5 incredible organic spices possessing amazing healing properties to bolster your well-being and protect you from illness and disease.
Once you get a spice in your home, you have it forever. Women never throw out spices. The Egyptians were buried with their spices. I know which one I'm taking with me when I go. - Erma BombeckWe also keep/use powdered ginger and mustard for therapeutic baths!Read More: http://naturalsociety.com/powerful-healing-properties-of-5-common-household-organic-spices/Related Articles:
Evolution Alchemy is all about awakening you to your inner superhero. Or in other words, maximizing your potential so that your super powers can manifest. That's why I get so excited about raw and ...
Want to understand your body? Start by nourishing it ...Read More: http://craigdegouveia.com/2011/09/12/a-super-smoothie-to-kickstart-your-day/
One of the questions I get asked most about juicing is “What can I do with the juice pulp?” Tons of things!
Great list by Tess Masters aka "The Blender Girl".Read More: http://www.vegetariantimes.com/blog/20-smart-uses-for-leftover-juice-pulp/
Ben & Jerry don't own Ben & Jerry's anymore.
Another reason to avoid "mammoth multinational overlords" by carefully buying local...
Read More: http://www.businessinsider.com/13-ethical-mom-and-pop-brands-that-are-actually-owned-by-giant-corporations-2011-10#
When people hear more than half my calories come from healthy fats, one of the most common questions after “Why?” is “How?” I start the day with a cup of Bulletproof coffee.
Programming Your Body to Burn Fat for EnergyFor a healthy fat breakfast we are going to try coffee blended with homemade butter ....
Related Content: http://www.upgradedself.com/bulletproof-upgraded-coffee-12oz.html
Homemade Butter vs. Store Bought: Return of Nourishing Traditions